More info/ Recipes and folders Coming soon………………………………………………….watch this space
Healthy Eating Food List with No Sugar/ Natural sugar options – healthy-food-list
Chai seed porridge with summer fruits
caramelised-beetroot-and-onion-chutney – click link for recipe.
Rocket/ Tuna with organic mayo/ Celery/ Blueberries/ tomatoes/ Chai and flax seeds
Spinach/ Ham/ Olives/ Bell peppers with cheese and spicy chicken
Spinach/ Boiled egg/ Salmon/ Peppers/ beetroot chutney/ Tomatoes and pine nuts and Chai seeds
Oat crackers topped with Beef tomato and beetroot with Spinach/ Avocado and a fried egg and Chai seeds
Bubble and Squeak on Rye bread with homemade Beetroot relish
Egg, Bacon, Avocado, Beetroot on spinach leaves and Chai seeds
Strawberries, Beetroot, avocado and egg with pine nuts AND Home made avocado ice cream for afters
Quick healthy snack – Carrots and apple and peanut butter dip YUM!
Pancake with Cinnamon, cooked in coconut oil and bananas fried in maple syrup
Protein balls – Peanut butter
Chocolate coconut and lemon ginger protein balls
Lemon Turmeric Protein balls
Waffle made with buttermilk,summer fruits, yoghurt, chai seeds and maple syrup
Scrambled egg on rye bread with spinach – Afters Butter and Jam on rye bread
Homemade Chocolate/ avocado moose
Egg, Spinach, beetroot, cream cheese, avocado with pine nuts and chai seeds – Turmeric latte and Raw chocolate bar for afters 🙂
Spinach and scarps from veg tray muffins
Homemade Smoothy packs to stack in fridge for a months supply
Moroccan veg soup with Sweet potato crisps
Turmerlicious drink (comes in lots of different flavours) Delish with coconut milk.
Cinnamon bagel with smashed avocado, bacon, maple syrup, cinnamon and chai seeds and maple syrup – weekend breakfast.
Christmas pudding protein balls – taste just like Xmas.
Homemade chocolates – add any fillings you want to please your taste
Vegan coffee cakes
Lemon avocado cake
Beetroot, eggs, avocado on spinach with chai seeds
Breakfast Budda bowl (Beetroot, coconut, Kiwi and oats on Yoghurt)
Salads on the go – be prepared.
Halloumi salad (Halloumi fried in Soya sauce, maple syrup with flax and chai seeds) on a bed of salad.
Sourdough bread topped with pumpkin seeds
Spinach/ Baby tomatoes/ Pepper/ small cube of goats cheese/ Fig vinegar dressing and Chai seeds
Spinach/ egg/avocado and cottage cheese
Vegan lavender and chocolate cupcakes
2 great books to get