Latest Newletter…..

 NEWSLETTER August 2018

Bank Holidays and Holiday closures

                    Please note the following bank holidays this year, when there will be NO Monday class.

(All other classes on those weeks will be open, so please switch to another);

27th Aug 2018

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St Martins School Hall is unavailable on the dates below, therefore they will be held @

Billericay School Sports Centre 8.15-9.15pm for these nights only.

WEDS 3rd October, 11th November, 5th December

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My personal Holiday closures (DUE TO NO COVER);

*VERAFLOW AND TONING ONLY* – 24th and 25th September, 1st and 2nd October – NO CLASSES

All ZUMBA classes ARE STILL running with Beckie while I’m away so please attend those J – if you normally come to Toning or Veraflow why not try a change for a couple of weeks???

 

Potters Weekend March 2019 – ZUMBA & VeraFlow & toning

 

There are 14 of us booked now for the weekend away – Please see details below if you would like to be added,

let me know ASAP as places go fast.

8th – 10th MARCH 2019 – FOR 2 NIGHTS Potters leisure resort (Hopton on Sea)

Pretty much EVERYTHING is included in the cost of your weekend break:

Comfortable accommodation, Four meals a day for each full day of your break

Live evening and late night entertainment, Daytime activities

Extensive sports and leisure facilities and classes, Accommodation in a hotel room

Pool and spa area

Hotel Premier: £244 Per Person x 10 rooms available.

Hotel Premier Plus (slightly larger room); £254 Per person x 5 rooms available.

 (for twin room occupancy – if a single is required I can get a price for you).

Website

Please go check out my website www.Tlc-fitness.co.uk – I have just updated all the photos for this year (you may appear somewhere!!) and I have also updated the nutritional page

 (please feel free to ask me for any recipes you would like sent to you??)

 

New toning class – started June 2018

The NEW toning class is going great @ 9.30am @ “The Forge” function room. The class is a 45 minute class and incorporates many different ways of toning (i.e. Stability balls, bands, drum sticks, medicine balls, ballet movement, chair work and of course of own bodies!) I still have a couple of spaces available if anyone fancies joining us.

Run and dye and 5k inflatable race

A huge Thank You to everyone that sponsored us for the 2 events – we managed to raise £448.34 in total.

Daisys stone she painted us to thank us 🙂

Xmas Meal

Our Zumba/Veraflow/Toning Xmas party evening is @ Reids this year in Billericay on Tuesday 11th December – It is a “Back to the 80’s tribute” and a 3 course meal – £38.95. I have already booked and paid for 24 people (thank you to all of you for paying so promptly). I may be able to get a few more places if anyone would like to join us???

Classes

ZUMBA – Stock Village Hall – Stock – Monday – 9.30am

VERAFLOW – Stock Village Hall – Stock – Monday – 10.30am (45 min class)

TONING – The Forge – Billericay – Tuesdays – 9.30am (45 min class) *started 12th June*

ZUMBA – St Martins School – Hutton – Weds – 8pm

ZUMBA – WI Hall – St Ediths Lane – Billericay – Thursday – 9:30 am

£6 walk-in

£22 standing order (Direct from your account monthly – covers 1 type of class)

£24 monthly ticket (buy as and when – covers 1 type of class)

 £30 attend 2 types of classes (i.e Veraflow and Zumba or any other combination)

IF you want to attend a 3rd type of class (i.e. Toning) – £6 per class OR £3 per class if you already pay the £30.

Sue – 01277 626219   www.Tlc-fitness.co.uk    ZumbaSue@aol.com